Neil Coates 10000m row
10,000m
Meters
44:26.4
Time
2:13.3
Pace
596
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 137 |
April 03, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.4 | 10,000m | 2:13.3 | 148 | 808 | 18 | 143 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 20 | 137 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 19 | 142 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 18 | 144 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 18 | 145 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 18 | 150 |
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Workout Graph
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