Neil Coates 10000m row
10,000m
Meters
44:26.7
Time
2:13.3
Pace
596
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 134 |
April 06, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.7 | 10,000m | 2:13.3 | 148 | 808 | 17 | 137 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 18 | 133 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 18 | 133 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 17 | 139 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 17 | 140 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 18 | 144 |
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Workout Graph
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