Neil Coates 10000m row
10,000m
Meters
44:27.3
Time
2:13.3
Pace
596
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 139 |
April 07, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.3 | 10,000m | 2:13.3 | 148 | 807 | 18 | 142 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 18 | 136 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 18 | 141 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 18 | 145 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 18 | 143 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 18 | 149 |
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Workout Graph
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