Neil Coates 8000m row
8,000m
Meters
35:07.7
Time
2:11.7
Pace
481
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 137 |
April 08, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.7 | 8,000m | 2:11.7 | 153 | 826 | 18 | 149 |
| 7:06.7 | 1,600m | 2:13.3 | 148 | 808 | 19 | 144 |
| 7:03.8 | 3,200m | 2:12.4 | 151 | 818 | 18 | 146 |
| 7:02.9 | 4,800m | 2:12.1 | 152 | 821 | 18 | 150 |
| 7:01.6 | 6,400m | 2:11.7 | 153 | 826 | 18 | 151 |
| 6:52.6 | 8,000m | 2:08.9 | 163 | 861 | 19 | 157 |
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Workout Graph
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