Neil Coates 10:07 row
2,265m
Meters
10:07.9
Time
2:14.1
Pace
134
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 139 |
April 09, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,265m | 2:14.1 | 145 | 798 | 18 | 132 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 128 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 142 |
| 10:07.9 | 27m | 2:26.2 | 112 | 684 | 15 | 126 |
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