Neil Coates 10000m row
10,000m
Meters
44:32.9
Time
2:13.6
Pace
596
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 797 |
| Drag Factor | 165 |
April 10, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.9 | 10,000m | 2:13.6 | 147 | 804 | 18 | 142 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 19 | 134 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 18 | 141 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 17 | 141 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 18 | 142 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 18 | 152 |
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Workout Graph
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