Neil Coates 10000m row
10,000m
Meters
44:37.5
Time
2:13.8
Pace
595
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 140 |
April 16, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.5 | 10,000m | 2:13.8 | 146 | 802 | 18 | 140 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 18 | 133 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 18 | 142 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 18 | 140 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 18 | 141 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 18 | 145 |
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Workout Graph
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