Neil Coates 10000m row
10,000m
Meters
44:32.5
Time
2:13.6
Pace
595
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 141 |
April 20, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.5 | 10,000m | 2:13.6 | 147 | 804 | 18 | 145 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 18 | 139 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 18 | 144 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 18 | 148 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 18 | 148 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 18 | 150 |
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Workout Graph
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