Neil Coates 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
603
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 141 |
April 23, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 18 | 151 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 18 | 143 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 18 | 150 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 18 | 152 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 18 | 154 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 18 | 159 |
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Workout Graph
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