Neil Coates 50:12 row
11,266m
Meters
50:12.5
Time
2:13.6
Pace
671
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 132 |
April 24, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.5 | 11,266m | 2:13.6 | 146 | 804 | 19 | 145 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 18 | 142 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 19 | 145 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 20 | 146 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 | 151 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 | 148 |
| 50:12.5 | 45m | 2:18.8 | 131 | 749 | 14 | 141 |
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Workout Graph
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