Neil Coates 10000m row
10,000m
Meters
44:16.0
Time
2:12.8
Pace
600
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 129 |
April 25, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.0 | 10,000m | 2:12.8 | 149 | 814 | 18 | 146 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 18 | 143 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 18 | 143 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 18 | 147 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 18 | 148 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 18 | 153 |
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Workout Graph
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