Neil Coates 10000m row
10,000m
Meters
44:32.6
Time
2:13.6
Pace
596
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 130 |
April 27, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.6 | 10,000m | 2:13.6 | 147 | 804 | 19 | 143 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 19 | 138 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 19 | 140 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 19 | 144 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 19 | 145 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 19 | 149 |
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Workout Graph
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