Neil Coates 1500m row
1,500
Meters
6:57.8
Time
2:19.2
Pace
85
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 131 |
April 28, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.8 | 1,500 | 2:19.2 | 130 | 732 | 85 | 17 | 139 |
| 1:24.7 | 300 | 2:21.1 | 124 | 722 | 17 | 18 | 137 |
| 1:23.6 | 600 | 2:19.3 | 129 | 732 | 17 | 18 | 139 |
| 1:23.5 | 900 | 2:19.1 | 130 | 732 | 17 | 17 | 138 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 735 | 17 | 17 | 142 |
| 1:22.8 | 1,500 | 2:18.0 | 133 | 739 | 17 | 18 | 139 |
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Workout Graph
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