Neil Coates 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
590
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 131 |
April 29, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 19 | 140 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 19 | 138 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 19 | 140 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 19 | 142 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 19 | 143 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 19 | 141 |
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Workout Graph
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