Neil Coates 10000m row
10,000m
Meters
44:25.0
Time
2:13.2
Pace
598
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 130 |
May 01, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.0 | 10,000m | 2:13.2 | 148 | 809 | 18 | 150 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 18 | 142 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 18 | 147 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 18 | 150 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 18 | 155 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 18 | 156 |
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Workout Graph
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