Neil Coates 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 132 |
May 18, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 18 | 135 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 128 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 132 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 136 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 140 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 142 |
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Workout Graph
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