Neil Coates 6000m row
6,000m
Meters
26:23.3
Time
2:11.9
Pace
360
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 128 |
May 24, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.3 | 6,000m | 2:11.9 | 152 | 824 | 19 | 145 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 20 | 139 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 19 | 142 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 19 | 146 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 19 | 147 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 19 | 147 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 19 | 152 |
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Workout Graph
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