Neil Coates 11:23 row
2,511m
Meters
11:23.9
Time
2:16.1
Pace
146
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 131 |
June 02, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.9 | 2,511m | 2:16.1 | 139 | 776 | 18 | 143 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 140 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 146 |
| 11:23.9 | 305m | 2:17.5 | 135 | 762 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.