Neil Coates 20:00 row
5,112m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 132 |
June 02, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,112m | 1:57.3 | 216 | 1044 | 25 | 162 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 162 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 162 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 159 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 167 |
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Workout Graph
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