Neil Coates 17:43 row
4,013m
Meters
17:43.3
Time
2:12.4
Pace
239
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 127 |
June 03, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.3 | 4,013m | 2:12.4 | 151 | 818 | 20 | 140 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 135 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 146 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 142 |
| 17:43.3 | 602m | 2:15.6 | 140 | 782 | 18 | 140 |
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Workout Graph
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