Neil Coates 1609m row
1,609m
Meters
5:52.3
Time
1:49.4
Pace
116
Calories
162
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 32 |
| Stroke Count | 189 |
| Drag Factor | 128 |
June 03, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.3 | 1,609m | 1:49.4 | 267 | 1218 | 32 | 162 |
| 1:27.3 | 400m | 1:49.1 | 269 | 1226 | 31 | 155 |
| 1:28.7 | 800m | 1:50.8 | 257 | 1183 | 31 | 161 |
| 1:29.2 | 1,200m | 1:51.5 | 252 | 1168 | 32 | 163 |
| 1:25.4 | 1,600m | 1:46.7 | 288 | 1290 | 35 | 166 |
| 0:01.8 | 1,609m | 1:40.0 | 350 | 1504 | 33 | 166 |
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Workout Graph
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