Neil Coates 2000m row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
116
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 128 |
June 04, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 18 | 140 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 19 | 135 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 19 | 142 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 18 | 143 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 18 | 141 |
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Workout Graph
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