Neil Coates 15:22 row
3,521m
Meters
15:22.9
Time
2:11.0
Pace
213
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 127 |
June 08, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,521m | 2:11.0 | 155 | 835 | 20 | 135 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 120 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 142 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 142 |
| 15:22.9 | 87m | 2:11.6 | 154 | 828 | 18 | 138 |
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Workout Graph
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