Neil Coates 2000m row
2,000
Meters
9:05.0
Time
2:16.2
Pace
115
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 129 |
June 08, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 115 | 18 | 140 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 28 | 19 | 135 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 29 | 18 | 140 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 797 | 29 | 18 | 142 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 29 | 18 | 143 |
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Workout Graph
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