Neil Coates 12:54 row
3,014
Meters
12:54.9
Time
2:08.5
Pace
188
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 129 |
June 10, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.9 | 3,014 | 2:08.5 | 165 | 873 | 188 | 20 | 145 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 | 133 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 25 | 157 |
| 12:54.9 | 629 | 2:19.0 | 130 | 740 | 36 | 19 |
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