Neil Coates 10000m row
10,000m
Meters
44:48.4
Time
2:14.4
Pace
592
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 130 |
June 11, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000m | 2:14.4 | 144 | 795 | 18 | 140 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 18 | 136 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 18 | 140 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 18 | 142 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 18 | 143 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 18 | 142 |
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Workout Graph
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