Neil Coates 7:03 row
1,521m
Meters
7:03.7
Time
2:19.2
Pace
86
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 126 |
June 12, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,521m | 2:19.2 | 130 | 745 | 19 | 137 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 137 |
| 7:03.7 | 446m | 2:18.6 | 131 | 751 | 18 | 138 |
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Workout Graph
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