Neil Coates 10:03 row
2,256m
Meters
10:03.4
Time
2:13.7
Pace
133
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 127 |
June 15, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,256m | 2:13.7 | 146 | 803 | 18 | 134 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 122 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 145 |
| 10:03.4 | 12m | 2:21.6 | 123 | 723 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.