Neil Coates 11:28 row
2,511m
Meters
11:28.6
Time
2:17.1
Pace
146
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 125 |
June 17, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,511m | 2:17.1 | 136 | 767 | 19 | 130 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 127 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 143 |
| 11:28.6 | 330m | 2:14.2 | 145 | 797 | 20 | 120 |
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