Neil Coates 10000m row
10,000m
Meters
44:50.6
Time
2:14.5
Pace
590
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 128 |
June 18, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.6 | 10,000m | 2:14.5 | 144 | 794 | 18 | 139 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 18 | 134 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 19 | 139 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 19 | 142 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 19 | 142 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 19 | 141 |
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Workout Graph
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