Neil Coates 11:28 row
2,522m
Meters
11:28.1
Time
2:16.4
Pace
146
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 127 |
June 19, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,522m | 2:16.4 | 138 | 774 | 18 | 130 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 123 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 136 |
| 11:28.1 | 330m | 2:13.4 | 147 | 806 | 18 | 131 |
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