Neil Coates 16:03 row
3,549m
Meters
16:03.7
Time
2:15.7
Pace
207
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 136 |
June 22, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.7 | 3,549m | 2:15.7 | 140 | 781 | 20 | 127 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 111 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 133 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 139 |
| 16:03.7 | 241m | 2:12.1 | 152 | 821 | 20 | 127 |
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