Neil Coates 15000m row
15,000m
Meters
1:07:19.9
Time
2:14.6
Pace
897
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 1260 |
| Drag Factor | 129 |
June 27, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.9 | 15,000m | 2:14.6 | 143 | 793 | 18 | 141 |
| 13:16.7 | 3,000m | 2:12.7 | 149 | 814 | 19 | 135 |
| 13:17.7 | 6,000m | 2:12.9 | 149 | 812 | 19 | 143 |
| 13:25.3 | 9,000m | 2:14.2 | 145 | 798 | 19 | 146 |
| 13:57.5 | 12,000m | 2:19.5 | 129 | 742 | 18 | 142 |
| 13:22.7 | 15,000m | 2:13.7 | 146 | 803 | 19 | 142 |
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Workout Graph
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