Neil Coates 10000m row
10,000m
Meters
44:12.8
Time
2:12.6
Pace
598
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 129 |
June 29, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.8 | 10,000m | 2:12.6 | 150 | 816 | 18 | 139 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 20 | 134 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 18 | 138 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 18 | 140 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 18 | 142 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.