Neil Coates 10000m row
10,000m
Meters
44:37.8
Time
2:13.8
Pace
594
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 132 |
July 02, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.8 | 10,000m | 2:13.8 | 146 | 801 | 18 | 142 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 18 | 139 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 18 | 140 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 18 | 141 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 18 | 145 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 18 | 145 |
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Workout Graph
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