Neil Coates 1:00:00 row
13,502m
Meters
1:00:00.0
Time
2:13.3
Pace
806
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1121 |
| Drag Factor | 133 |
July 10, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,502m | 2:13.3 | 148 | 808 | 19 | 137 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 19 | 133 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 | 136 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 139 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 136 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 | 141 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 19 | 137 |
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Workout Graph
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