Neil Coates 10:03 row
2,240m
Meters
10:03.4
Time
2:14.6
Pace
131
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 128 |
July 13, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,240m | 2:14.6 | 143 | 792 | 18 | 119 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 105 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 133 |
| 10:03.4 | 10m | 2:50.0 | 71 | 545 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.