Neil Coates 1:00:00 row
13,576m
Meters
1:00:00.0
Time
2:12.5
Pace
814
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 132 |
July 15, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,576m | 2:12.5 | 150 | 816 | 18 | 141 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 | 136 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 | 138 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 18 | 141 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 | 140 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 18 | 141 |
| 1:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 20 | 153 |
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Workout Graph
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