Neil Coates 10000m row
10,000m
Meters
44:52.6
Time
2:14.6
Pace
590
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 130 |
July 24, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.6 | 10,000m | 2:14.6 | 143 | 793 | 19 | 152 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 19 | 145 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 19 | 152 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 19 | 151 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 19 | 157 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 19 | 157 |
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Workout Graph
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