Neil Coates 10:03 row
2,159m
Meters
10:03.7
Time
2:19.8
Pace
123
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 133 |
August 01, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,159m | 2:19.8 | 128 | 740 | 17 | 140 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 139 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 141 |
| 10:03.7 | 12m | 2:34.1 | 96 | 628 | 16 |
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