Neil Coates 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
121
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 133 |
August 03, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 121 | 18 | 130 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 18 | 129 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 | 129 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 | 132 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 | 134 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.