Neil Coates 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
121
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 133 |
August 03, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | 130 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 129 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 129 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 132 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 134 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 130 |
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Workout Graph
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