Neil Coates 10:03 row

2,278m

Meters

10:03.5

Time

2:12.4

Pace

136

Calories

135

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate17
Stroke Count182
Drag Factor133

August 03, 2020 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.5 2,278m 2:12.4 151 818 17 135
5:00.0 1,108m 2:15.3 141 785 18 129
10:00.0 1,157m 2:09.6 161 852 18 141
10:03.5 14m 2:05.0 179 916 17

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Workout Graph

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