Neil Coates 10:03 row
2,278m
Meters
10:03.5
Time
2:12.4
Pace
136
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 133 |
August 03, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,278m | 2:12.4 | 151 | 818 | 17 | 135 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 129 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 141 |
| 10:03.5 | 14m | 2:05.0 | 179 | 916 | 17 |
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