Neil Coates 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 132 |
August 05, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 19 | 135 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 135 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 135 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 136 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 136 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 136 |
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Workout Graph
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