Neil Coates 10:04 row
2,291m
Meters
10:04.0
Time
2:11.8
Pace
137
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 132 |
August 05, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,291m | 2:11.8 | 153 | 825 | 19 | 133 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 132 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 135 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 15 |
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