Neil Coates 10:17 row

2,273m

Meters

10:17.7

Time

2:15.8

Pace

132

Calories

127

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count189
Drag Factor135

August 10, 2020 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:17.7 2,273m 2:15.8 140 780 18 127
5:00.0 1,091m 2:17.4 135 763 18 126
10:00.0 1,121m 2:13.8 146 802 19 129
10:17.7 62m 2:22.7 120 714 14 128

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Workout Graph

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