Neil Coates 14:02 row
3,014m
Meters
14:02.8
Time
2:19.8
Pace
173
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 135 |
August 12, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.8 | 3,014m | 2:19.8 | 128 | 740 | 21 | 130 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 126 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 135 |
| 14:02.8 | 923m | 2:11.5 | 154 | 829 | 19 |
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