Neil Coates 16:21 row
3,518m
Meters
16:21.9
Time
2:19.5
Pace
201
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 293 |
| Drag Factor | 136 |
August 12, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.9 | 3,518m | 2:19.5 | 129 | 743 | 18 | 137 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 134 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 137 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 141 |
| 16:21.9 | 299m | 2:16.9 | 136 | 768 | 17 |
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Workout Graph
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