Neil Coates 10:04 row
2,342m
Meters
10:04.3
Time
2:09.0
Pace
143
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 138 |
August 19, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,342m | 2:09.0 | 163 | 860 | 21 | 142 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 145 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 140 |
| 10:04.3 | 15m | 2:23.3 | 119 | 709 | 14 |
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