Neil Coates 5:04 row
1,110m
Meters
5:04.5
Time
2:17.1
Pace
64
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 134 |
August 21, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,110m | 2:17.1 | 136 | 766 | 17 | 135 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 135 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 13 |
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