Neil Coates 10:03 row
2,253m
Meters
10:03.7
Time
2:13.9
Pace
133
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 133 |
August 21, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,253m | 2:13.9 | 146 | 800 | 17 | 137 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 134 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 140 |
| 10:03.7 | 13m | 2:22.3 | 121 | 717 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.